Yoga & Mindfulness

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Yoga & Mindfulness

Our Y offers a variety of Yoga classes for all fitness levels!

Classes include:

  • Activated Flow Yoga
  • Chair Yoga
  • Flow Yoga
  • ModFlow Yoga
  • Morning Wake Up Yoga
  • YinYang Yoga
  • Yoga R&R

Trying to figure out which class is for you? Check out our Class Descriptions!

 

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But we did find some classes you may be interested in below: