FREE for youth members, this is a 30 minute session with one of our certified fitness trainers; during this time form and fitness etiquette will be assessed and discussed. Upon successful completion of the YFO, youth will receive a Y issued wristband that will allow access to spaces without parent supervision during specific hours.
- Youth Fitness Orientation (YFO): Required to gain Fitness Center access, this 15-minute orientation is specific to cardio, circuit and a variety of functional equipment found on the Fitness Floor. Completed by Trained Fitness Staff, youth will be shown how to safely operate pieces and understand required Fitness Center etiquette and guidelines. Age restrictions apply.