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Youth Fitness
FREE Youth Fitness - Age 10 Years
FREE for youth members, this 15-minute Youth Fitness Orientation (YFO) is required to gain independent Walking Track access at our Janesville branch. Completed by Trained Fitness Staff, youth will be oriented to walking track guidelines as well as safe and appropriate usage. In addition, youth must understand and agree to required Walking Track etiquette and guidelines. Age restrictions apply.
Successful completion will provide youth with the age-appropriate colored wristband to ensure their safety as they enjoy the benefits of the Y.
Please note that Youth Fitness Guidelines and approved access differs from Janesville to Parker Y branches.
*Offered FREE once per year of age; additional fee for repeat YFO may apply.
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| 1/1/23 | 12/31/23 | Online / Front Desk | $ 0.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/23 - 03/31/23
|
Register | |
|
04/01/23 - 06/30/23
|
Registration will open on 04/01/2023 |
|
|
07/01/23 - 09/30/23
|
Registration will open on 07/01/2023 |
|
|
10/01/23 - 12/31/23
|
Registration will open on 10/01/2023 |
FREE Youth Fitness - Age 11 Years
FREE for youth members, this 15-minute Youth Fitness Orientation (YFO) is required to gain independent Walking Track access at our Janesville branch. Completed by Trained Fitness Staff, youth will be oriented to walking track guidelines as well as safe and appropriate usage. In addition, youth must understand and agree to required Walking Track etiquette and guidelines. Age restrictions apply.
Successful completion will provide youth with the age-appropriate colored wristband to ensure their safety as they enjoy the benefits of the Y.
Please note that Youth Fitness Guidelines and approved access differs from Janesville to Parker Y branches.
*Offered FREE once per year of age; additional fee for repeat YFO may apply.
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| 1/1/23 | 12/31/23 | Online / Front Desk | $ 0.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/23 - 03/31/23
|
Register | |
|
04/01/23 - 06/30/23
|
Registration will open on 04/01/2023 |
|
|
07/01/23 - 09/30/23
|
Registration will open on 07/01/2023 |
|
|
10/31/23 - 12/31/23
|
Registration will open on 10/31/2023 |
FREE Youth Fitness - Age 12 Years
FREE for youth members, this 30-minute opportunity combines both a Youth Fitness Orientation (YFO) and a Youth Strength Test (YST). Successful completion will provide youth with the age-appropriate colored wristband to ensure their safety as they enjoy the benefits of the Y.
- Youth Fitness Orientation (YFO): Required to gain Fitness Center access, this 15-minute orientation is specific to cardio, circuit and a variety of functional equipment found on the Fitness Floor. Completed by Trained Fitness Staff, youth will be shown how to safely operate pieces and understand required Fitness Center etiquette and guidelines. Age restrictions apply.
- Youth Strength Test (YST): Required to gain Weight Room access, this 15-minute orientation is specific to free weights and any additional functional equipment found in our Weight Room areas. Completed by Trained Fitness Staff, youth must demonstrate the ability to properly load weights, safely navigate a variety of equipment and understand the required Weight Room etiquette and guidelines. Age restrictions apply.
Please note that Youth Fitness Guidelines and approved access differs from Janesville to Parker Y branches.
*Offered FREE once per year of age; additional fee for repeat YFO + YST may apply.
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| 1/1/23 | 12/31/23 | Online / Front Desk | $ 0.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/23 - 03/31/23
|
Register | |
|
04/01/23 - 06/30/23
|
Registration will open on 04/01/2023 |
|
|
07/01/23 - 09/30/23
|
Registration will open on 07/01/2023 |
|
|
10/01/23 - 12/31/23
|
Registration will open on 10/01/2023 |
FREE Youth Fitness - Age 13 Years
FREE for youth members, this 30-minute opportunity combines both a Youth Fitness Orientation (YFO) and a Youth Strength Test (YST). Successful completion will provide youth with the age-appropriate colored wristband to ensure their safety as they enjoy the benefits of the Y.
- Youth Fitness Orientation (YFO): Required to gain Fitness Center access, this 15-minute orientation is specific to cardio, circuit and a variety of functional equipment found on the Fitness Floor. Completed by Trained Fitness Staff, youth will be shown how to safely operate pieces and understand required Fitness Center etiquette and guidelines. Age restrictions apply.
- Youth Strength Test (YST): Required to gain Weight Room access, this 15-minute orientation is specific to free weights and any additional functional equipment found in our Weight Room areas. Completed by Trained Fitness Staff, youth must demonstrate the ability to properly load weights, safely navigate a variety of equipment and understand the required Weight Room etiquette and guidelines. Age restrictions apply.
Please note that Youth Fitness Guidelines and approved access differs from Janesville to Parker Y branches.
*Offered FREE once per year of age; additional fee for repeat YFO + YST may apply.
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| 1/1/23 | 12/31/23 | Online / Front Desk | $ 0.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/23 - 03/31/23
|
Register | |
|
04/01/23 - 06/30/23
|
Registration will open on 04/01/2023 |
|
|
07/01/23 - 09/30/23
|
Registration will open on 07/01/2023 |
|
|
10/01/23 - 12/31/23
|
Registration will open on 10/01/2023 |
FREE Youth Fitness - Age 14 Years
FREE for youth members, this 30-minute opportunity combines both a Youth Fitness Orientation (YFO) and a Youth Strength Test (YST). Successful completion will provide youth with the age-appropriate colored wristband to ensure their safety as they enjoy the benefits of the Y.
- Youth Fitness Orientation (YFO): Required to gain Fitness Center access, this 15-minute orientation is specific to cardio, circuit and a variety of functional equipment found on the Fitness Floor. Completed by Trained Fitness Staff, youth will be shown how to safely operate pieces and understand required Fitness Center etiquette and guidelines. Age restrictions apply.
- Youth Strength Test (YST): Required to gain Weight Room access, this 15-minute orientation is specific to free weights and any additional functional equipment found in our Weight Room areas. Completed by Trained Fitness Staff, youth must demonstrate the ability to properly load weights, safely navigate a variety of equipment and understand the required Weight Room etiquette and guidelines. Age restrictions apply.
Please note that Youth Fitness Guidelines and approved access differs from Janesville to Parker Y branches.
*Offered FREE once per year of age; additional fee for repeat YFO + YST may apply.
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| 1/1/23 | 12/31/23 | Online / Front Desk | $ 0.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/23 - 03/31/23
|
Register | |
|
04/01/23 - 06/30/23
|
Registration will open on 04/01/2023 |
|
|
07/01/23 - 09/30/23
|
Registration will open on 07/01/2023 |
|
|
10/01/23 - 12/31/23
|
Registration will open on 10/01/2023 |
FREE Youth Fitness - Age 15 Years
FREE for youth members, this 30-minute opportunity combines both a Youth Fitness Orientation (YFO) and a Youth Strength Test (YST). Successful completion will provide youth with the age-appropriate colored wristband to ensure their safety as they enjoy the benefits of the Y.
- Youth Fitness Orientation (YFO): Required to gain Fitness Center access, this 15-minute orientation is specific to cardio, circuit and a variety of functional equipment found on the Fitness Floor. Completed by Trained Fitness Staff, youth will be shown how to safely operate pieces and understand required Fitness Center etiquette and guidelines. Age restrictions apply.
- Youth Strength Test (YST): Required to gain Weight Room access, this 15-minute orientation is specific to free weights and any additional functional equipment found in our Weight Room areas. Completed by Trained Fitness Staff, youth must demonstrate the ability to properly load weights, safely navigate a variety of equipment and understand the required Weight Room etiquette and guidelines. Age restrictions apply.
Please note that Youth Fitness Guidelines and approved access differs from Janesville to Parker Y branches.
*Offered FREE once per year of age; additional fee for repeat YFO + YST may apply.
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| 1/1/23 | 12/31/23 | Online / Front Desk | $ 0.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
01/01/23 - 03/31/23
|
Register | |
|
04/01/23 - 06/30/23
|
Registration will open on 04/01/2023 |
|
|
07/01/23 - 09/30/23
|
Registration will open on 07/01/2023 |
|
|
10/01/23 - 12/31/23
|
Registration will open on 10/01/2023 |
Youth Fitness Conditioning (Summer I)
All-Seasons! All-Sports! All-Levels!
This program is designed to provide youth athletic conditioning in a small group setting – the perfect opportunity for your child to learn proper form and safe body mechanics in a supervised environment.
Each 45-minute class will include a warm up and intentional movements designed to train youth in three fundamental sports skills:
- Agility (rapid whole-body movements)
- Speed (ability to move all or part of the body as quickly as possible)
- Endurance (sustain specific activity for prolonged period of time)
Class will wrap up with a cool down.
Will utilize multiple age and skill appropriate equipment.
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| Member Registration | 5/8/23 | 5/21/23 | Online / Front Desk | $ 20.00 | - |
| CP/Member Registration | 5/22/23 | 6/2/23 | Online / Front Desk | $ 20.00 | $ 40.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
06/05/23 - 06/27/23
Ages: 8-12 (Milton) - Mo - 6:00 pm - 6:45 pm
|
Registration Closed Opens on 05/08/23 |
|
|
06/05/23 - 06/27/23
Ages: 13-15 (Milton) - Mo - 7:00 pm - 7:45 pm
|
Registration Closed Opens on 05/08/23 |
Youth Fitness Conditioning (Summer II)
All-Seasons! All-Sports! All-Levels!
This program is designed to provide youth athletic conditioning in a small group setting – the perfect opportunity for your child to learn proper form and safe body mechanics in a supervised environment.
Each 45-minute class will include a warm up and intentional movements designed to train youth in three fundamental sports skills:
- Agility (rapid whole-body movements)
- Speed (ability to move all or part of the body as quickly as possible)
- Endurance (sustain specific activity for prolonged period of time)
Class will wrap up with a cool down.
Will utilize multiple age and skill appropriate equipment.
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| 5/8/23 | 5/21/23 | Online / Front Desk | $ 20.00 | - | |
| 5/22/23 | 7/14/23 | Online / Front Desk | $ 20.00 | $ 40.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
07/17/23 - 08/04/23
Ages: 8-12 Milton - Th - 6:00 pm - 6:45 pm
|
Registration Closed Opens on 05/08/23 |
|
|
07/17/23 - 08/04/23
Ages: 13-15 (Milton) - Th - 7:00 pm - 7:45 pm
|
Registration Closed Opens on 05/08/23 |
Youth Strength Training (Spring)
This program is designed to provide lifting and strength training skills in a small group setting – the perfect opportunity for your child to learn proper form and safe body mechanics in a supervised environment.
Each 45-minute class will include a warm up, followed by a circuit of different exercise stations and will wrap up with a cool down. Whether a youth athlete or new to fitness this is a great program for all kids as strength training has numerous lifelong benefits including improved muscular fitness, better bone density, decreased risk of injury as well as an overall improvement in athletic performance. Strength is a skill—this class will help develop and harness that skill!
Will utilize small weights, steps and age and skill appropriate equipment.
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| 2/9/23 | 3/1/23 | Online / Front Desk | $ 20.00 | $ 40.00 | |
| 3/27/23 | 4/2/23 | Online / Front Desk | $ 20.00 | - | |
| 4/3/23 | 4/14/23 | Online / Front Desk | $ 20.00 | $ 40.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/17/23 - 05/12/23
Ages: 8-12 (Milton) - Th - 6:00 pm - 6:45 pm
|
Registration Closed Opens on 03/27/23 |
|
|
04/17/23 - 05/12/23
Ages: 13-15 (Milton) - Th - 7:00 pm - 7:45 pm
|
Registration Closed Opens on 03/27/23 |
|
|
04/17/23 - 05/13/23
Ages: 8-12 (Janesville) - Fr - 6:00 pm - 6:45 pm
|
Registration Closed Opens on 03/27/23 |
|
|
04/17/23 - 05/13/23
Ages: 13-15 (Janesville) - Fr - 7:00 pm - 7:45 pm
|
Registration Closed Opens on 03/27/23 |
Youth Strength Training (Summer I)
This program is designed to provide lifting and strength training skills in a small group setting – the perfect opportunity for your child to learn proper form and safe body mechanics in a supervised environment.
Each 45-minute class will include a warm up, followed by a circuit of different exercise stations and will wrap up with a cool down. Whether a youth athlete or new to fitness this is a great program for all kids as strength training has numerous lifelong benefits including improved muscular fitness, better bone density, decreased risk of injury as well as an overall improvement in athletic performance. Strength is a skill—this class will help develop and harness that skill!
Will utilize small weights, steps and age and skill appropriate equipment.
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| 5/8/23 | 5/21/23 | Online / Front Desk | $ 20.00 | - | |
| 5/22/23 | 6/2/23 | Online / Front Desk | $ 20.00 | $ 40.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
06/05/23 - 06/29/23
Ages: 8-12 (Janesville) - We - 6:00 pm - 6:45 pm
|
Registration Closed Opens on 05/08/23 |
|
|
06/05/23 - 06/29/23
Ages: 13-15 (Janesville) - We - 7:00 pm - 7:45 pm
|
Registration Closed Opens on 05/08/23 |
Youth Strength Training (Summer II)
This program is designed to provide lifting and strength training skills in a small group setting – the perfect opportunity for your child to learn proper form and safe body mechanics in a supervised environment.
Each 45-minute class will include a warm up, followed by a circuit of different exercise stations and will wrap up with a cool down. Whether a youth athlete or new to fitness this is a great program for all kids as strength training has numerous lifelong benefits including improved muscular fitness, better bone density, decreased risk of injury as well as an overall improvement in athletic performance. Strength is a skill—this class will help develop and harness that skill!
Will utilize small weights, steps and age and skill appropriate equipment.
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| 5/8/23 | 5/21/23 | Online / Front Desk | $ 20.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
07/17/23 - 08/05/23
Ages: 8-12 (Janesville) - Fr - 6:00 pm - 6:45 pm
|
Registration Closed Opens on 05/08/23 |
|
|
07/17/23 - 08/05/23
Ages: 13-15 (Janesville) - Fr - 7:00 pm - 7:45 pm
|
Registration Closed Opens on 05/08/23 |