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The secret to sticking with a health and fitness program is finding activities you enjoy and that keep you moving. At the Y you have hundreds of free choices – from low-impact activities like water exercise, yoga and barre to high intensity classes like Zumba, BodyCombat and indoor cycling.
GROUP EXERCISE
An interactive way to get fit while having fun!
The Y offers a wide variety of Group Exercise classes each week, both in-person and virtually, where you can get fit in a supportive group setting. The Y’s Group Exercise instructors are highly-trained to provide safe and effective exercise programs. You are not alone in a Y Group Exercise class, our instructors help bring the class together to form supportive connections.
The best benefit yet is that Group Exercise classes are FREE to YMCA members!
NEW! YMCA360 is an on-demand video platform for our Y community. YMCA360 offers group exercise classes, youth sports training, wellbeing classes and more to serve you wherever you are. Whether you are at home or on the road, take the Y with you along with your favorite classes, instructors and more.
*All group exercise reservations are also housed in YMCA360.